The Journey

Articles and Resources

We write about the things most people wonder but don’t always ask. These articles are here to help you feel more informed and more comfortable before, during, and after your first steps.

Schedule a session

What to Expect at Your First Therapy Session

by Kinney Kinney | September 22, 2026 | Blog | 0 Comments

Reaching out for therapy can feel like a big step, especially if you have never been to counseling, are unsure what to expect, or have had a past experience in which you did not feel heard or supported. You may wonder what you are supposed to say, how much you will...

Psychologist, Counselor, Social Worker, Psychiatrist, or Therapist: What Is the Difference?

by Kinney Kinney | September 22, 2026 | Blog | 0 Comments

Have you ever thought about seeking support for your mental health—or helping a loved one find support—and then felt overwhelmed by all the different professional titles? Psychologist. Counselor. Social worker. Psychiatrist. Therapist. It is easy to understand why...

Don’t Wait.

Reach Out!

You can contact us using the form below or reach out by phone at 701-390-1501. When calling, you will be prompted to leave a voicemail. Based on the options you choose, you may also receive an automated text with provider availability, a link to our website and client portal for self-scheduling, and our office hours. Our team will do our best to respond before the end of the business day.

If this is an emergency, please call 911. For immediate mental health support, call or text 988.

Address

Zero Gravity Counseling PLLC
3520 N Broadway, Minot, ND 58703

HIPAA-Healthcare - Zero Gravity Counseling PLLC

Your Information Is Protected

We respect your privacy. Information shared through this form is securely transmitted and protected in compliance with HIPAA standards. Zero Gravity Counseling is committed to safeguarding your personal & health information.